Cold Weather + Weekend = Temptation
Saturday is here and the weather is really wicked everywhere. It’s going to be tough to resist eating too much. The key is going to be keeping the snacks satisfying yet low in calories. I mentioned the chicken broth earlier in the week. A hot cup of that is a mere 20 calories. You’ll find that beef broth gives you another option and a trip to the soup aisle will show you that there are several other options including some exotic choices including oriental and spicy. Just check the labels for total calories. A warm tasty sip will take the edge off your cravings.
TODAY: KEEP BUSY TO KEEP YOUR MIND OFF OF EATING.
Tags: daily diet tips, diet and calories, diet snacks, diet tips, hunger control
Daily Nag, Food Choices | Diet Nag | 
February 12, 2011 6:19 am
Subscribe