Chuck or Cluck?

Now that you’ve got the grill fired up you don’t want to keep doing burgers. I know it tasted good, but there is a reason that chicken is the mainstay of diets. Grilled, skinless, chicken cooked quickly on a grill so it doesn’t dry out can be as flavorful as the fat filled burger. (even without the bun) It saves you a lot of calories too.

3 oz chicken breast = 140 calories, and 26.38g protein
3 oz extra lean ground beef = 224 calories, and 23g protein.

TODAY: SKIP THE BEEF.