Salt Can Be A Salad’s Best Friend

Salad dressings can add so many calories to that pile of fresh veggies that it destroys much of the salad advantages for your diet. Sure, the fact that you’re eating something that isn’t battered, fried and served on a bun has some benefits. But you’re missing out on a lot when you drench it in goo. The surprise I have found is the simplicity of a dash of salt and pepper. Believe it or not vegetables actually have unique flavors that can be very satisfying when the minamalist approach is applied. Those grinders with mixed spice varieties are also a nice option.

TODAY: HAVE A SALAD WITH NO DRESSING