Posts tagged: slim meals

Eating Half As Much Slims Your Budget Too

We’re continuing Half Week. The bonus to slimmer meals is the savings for your budget. Obviously if you’re eating half, you’re spending half. If you’re eating out, don’t be afraid to order a full meal and split it. Or take half of it home to eat for another meal later. There are also those “early bird” meals that are usually reduced portions as well. I’ve suggested kids meals as an alternative before. Happy Meals can be pretty satisfying.

Get over the tendency to be impressed by the size of portions some places serve. The obsession with the big value meals results in excess eating at one sitting. That’s what got us the extra weight in the first place. You don’t have to finish everything on your plate at every meal, unless it’s half as much as you have been used to eating. Go head and make your orders Slimmer Sized.

TODAY: EAT HALF PORTIONS FOR HALF OF YOUR MEALS