Your Free Daily Diet & Weight Loss Tips » For God’s Sake, Eat A Piece Of Fruit

For God’s Sake, Eat A Piece Of Fruit

Remember the Tim Allen movie “The Santa Clause” when he was gaining all the weight and he went to a business meeting? His boss noticed how it appeared he was “letting himself go”. His advice was one hilarious line that has always stuck with me. “For God’s sake, eat a piece of fruit once in a while.” It’s true. When those carvings hit for something sweet, a piece of fruit instead of a donut, cookies or a candy bar is an excellent choice. Fruit can be a diet saver. It satisfies and levels out your blood sugars to knock out hunger for a longer period and also gives you valuable fiber.

So set out a fruit bowl for yourself instead of cookies and milk and stay on Santa’s “good” list for next Christmas.

TODAY: SHOP FOR SOME FRESH FRUIT